Lycra, Prawns & Pinot

Cycling shouldn’t just be about sweat and spinning wheels across the pavement. We mamil’s (middle-aged men in lycra) are far more couth than that!

Prawns & Pinot

The idea of a Prawn and Pinot ride came to me last Easter, when I recognised that our favourite route not only included the parklands and foreshore of Moreton Bay, but went right past the moorings of the Moreton Bay prawn trawler fleet on Cabbage Tree Creek.

Since that time I have enjoyed the experience on three occasions. The latest was yesterday on Continue reading

One Fine Day We’ll Fly Away (and that day is now)

Do you ever have that moment when a song pops into your head and you can’t shake it?

I had that moment last night as I walked in the door at home after my second last day of work before running away. The song was Morcheeba’s “Rome Wasn’t Built In a Day”.

I can’t help think how appropriate the words of the song are for Anne and I.

“You and Me were meant to be, walking free in harmony, one fine day, we’ll fly away, don’t you know that Rome wasn’t built in a day.”

Well that fine day to run away is finally here! Its 5pm and we have just walked out the door at work for the very last time in six months.  It feels amazing!

I’m really looking forward to walking free in harmony……… Anne and I were meant to be, so lets go and build Rome together.

I hope you join us.

My Inner Road Rager

I’veP1060765_edited been cycling to work most days for  a year, a round trip of about 15 km, not bad for a 58 year old. It’s been a challenge for me. I’ve never enjoyed exercise but started leisure cycling when we moved to Brisbane  8 years ago. I’d enjoyed riding a bike as a kid so to me it was the least painful way to do some exercise.

On holiday in 2013 I was cycling with a group of women who were in their 70’s and they made it up the hills. I didn’t. This challenged me Continue reading

Honouring the Psychologist’s Chair


The Psychologists ChairThe psychologist’s chair is unassuming and a bit dirty. The grey fabric is the sort chosen by manufacturers when they know that a chair will get plenty of use and limited care. It’s not particularly comfortable and doesn’t invite you to linger or rest, but it is functional. For the last six years this chair has been my constant companion, and it has steadfastly held my clients as they have wept, grieved, fumed, hoped, planned, dreamed and laughed. Never once did it falter.

As I look at the empty chair, waiting patiently for the next client, I am reminded of the courage it takes to sit in that chair.  Of my brave clients who come to meet a stranger,  sit, share what hurts most and what they hold most precious. Then they to come back and do it again and again until the focus becomes the future, plans are made, change happens and laughter bubbles.

Thank you chair, I will miss you and your twin that I sit on.

Should I Stay or Should I Go?

It's a nice little office
It’s a nice little office

It’s a nice little office really, but I’ve spent the past 36 years in workplaces just like this – all quite nice, but am I happy and fulfilled? Not really! Words from the Clash song immediately come to mind – “Should I stay or should I go?”. Anne’s post has already answered that question. We have decided to run away together. Whilst it will be sad to leave the close friends I have made at work, a world of opportunity awaits….and let’s face it – its only for 6 months. Continue reading