Leaving behind the psychologist’s chair

Sliding out the back door

It was quiet in the practice on Wednesday evening, some of my colleagues were away, and others were working behind closed doors. I finished my last session at 7 pm, closed my trusty laptop, picked up my raggedy pad with scrawled notes, untangled the cords to my old-fashioned earphones, and packed my bag. Took my favourite green teacup to the kitchen, said goodnight to Millie who was managing the reception desk and slid out the backdoor.

I left behind the psychologist’s chair, its contours will be warmed by someone else, but no longer by me.

Tears slid down my face as I drove the 10 minutes to my home. That was it, I’d retired. I’d finished my career as a psychologist. Who was I now?

Gruelling goodbyes

I was only working two days a week but those last 20 sessions in the final fortnight were gruelling. Every session was a heartfelt goodbye. It was like putting unfinished books back on the shelf, but therapy is often like that. This time though I knew that the clients could not return.  I would not witness chapters yet to be told or future chapters of their lives. I’d worked intensely with these wonderful people, some for many years and knew their hopes and dreams. I knew what held them back and I had to let them all go.

The tears that escaped only hinted at the turmoil within me. Grief, joy, fear, hope, regret, and relief whirled within me but were mostly contained during those last sessions. I hugged clients, shook hands, patted backs and, accepted gifts, letters and cards. “Goodbye, go well, take care” I whispered. I hoped I would bump into them in the street some time, but I have rarely seen clients outside the therapy room. Floundering for the final words, nothing I said felt enough.

I will miss the laughter

A friend asked what would I miss most when I stopped being a psychologist, and I surprised myself when I said “the laughter”.  The laughter of therapy is like no other.  We expect tears in therapy but not laughter and yet they come from the same deep well of emotions.  I will miss those moments when a client suddenly laughs at what they are saying or thinking. It’s not a dismissive or condescending laugh, Nor is it an avoidant laugh. Rather it seems like a ray of sunshine, giggling with the delight of new knowledge. The joyful newness of discovering a new way of being.

How I will miss those clever, ironic and humorous comments made by clients when they suddenly understand a part of themself. I rarely laugh as deeply and with such compassion in my “real” life.

You’ll find me drinking Bloody Marys in my PJs

My son, daughter, and daughter-in-law celebrated my retirement by gifting me a bottle of vodka, Bloody Mary mix, lemon juice, a glass, and PJs. The Bloody Mary tradition was born while living in Papua New Guinea for eight years. I would board the plane to leave and order a Bloody Mary.  It’s become our family marker of travel and transitions.  Is this what they think I’ll be doing with the rest of my life?

Therapy is an act of love

While part of me still longs to do the therapeutic work I no longer want to sit inside a closed room for many hours of the day. I want to be free to create (perhaps to write another book), to enjoy the sun on my face. and perhaps to do nothing much at all.

I want to re-connect with the people I love but have not seen enough of.

For me, therapy has been an act of love. A love full of respect, safety, caring, boundaries, vulnerability, growth and hope. Therapy has often included raging against the injustices of the world.  I will find ways to maintain both love and rage.

I have such gratitude for the wonderful, inspiring and insightful clients and colleagues with whom I have shared my therapeutic journey. Thank you.

And so the adventure begins

Sometimes, despite the planning, things don’t quite go the way you envisaged. Anne and I have been working toward running away for a number of months, and today we set off……on a bus, and 5 hours late.

imageA bus was not part of the plan, but it became a late inclusion when last night Vigin Australia advised us that our 9.15am direct flight to Queenstown today was cancelled…….”but do not fear Steve, we have booked you on a flight from the Gold Coast to Christchurch at 5.45pm, with an overnight stop, continuing through to Queenstown on Thursday morning, arriving at your final destination at 9.50am”

Great I thought – that  means I only miss 18 hours of my holiday, a night out with friends in Queenstown, and the bus to connect with our 4 day Otago Rail trail bike trip.  mmmmmmm take a deep breath.

After a long wait on the phone, we finally saved the Otago Rail Trail bus connection, getting an earlier flight out of Christchurch and arriving in Queenstown at 7.50am – still a long night ahead, but hey – it’s an adventure.

We followed Virgin’s instructions today, and caught a cab to the Brisbane domestic terminal (a little early because that’s how I like it), only to be told…. “sorry Steve, you should have gone to the International terminal…. you were given the incorrect information last night…. here’s a ticket to catch the shuttle bus to the International terminal”. So dutifully, we headed back outside and caught the shuttle. Arriving at the International terminal, where we were met with nothing… the place was deserted!  Still holding things together, we found a cleaner who was very helpful….” go up there” she said. So we did. From up there, we were directed, back “down there”. Gee, this is great. Finally, we found a little Office with a Virgin sign outside, so I knocked. A young lady directed us back “up there…… someone is on their way to assist”. We didn’t find that person,  At 2pm, when the bus was due to depart, we were still lost, when our names were called over the airport public address system……. asking us to hot foot it to level 2, as our bus was waiting. Finally, acknowledgement that we were expected.

imageI’m writing this blog on my iPhone (that’s interesting…. I need my young eyes on for that) sitting on the bus from Brisbane to the Gold Coast to connect with that Christchurch flight, looking forward to a Bloody Mary (our favourite holiday starter).

I’ll see you on the trail…..no doubt starting out with less sleep than we had planned.

If everything else from here on in goes to plan, this is just a hiccup. What’s your worst travel planning story?